Packages
Choose from a range of flexible packages designed to fit your lifestyle and goals. Wherever you are on your fitness journey, our tailored programs provide the guidance and support you need. Each package focuses on building sustainable habits, helping you feel stronger, move better, and turbo charge your confidence for a happier and healthier life.
Hybrid Coaching: Freedom, Flexibility, and Full Support
Already know your way around the gym but need a solid plan and expert support to keep progressing? Or maybe life’s so hectic that committing to regular sessions just isn’t realistic. That’s exactly where my hybrid coaching comes in.
With just one or two in-person sessions per month, you’ll get all the guidance you need to stay on track without the pressure of a rigid schedule. It’s perfect if you’re confident training solo but want to make sure you’re actually moving toward your goals—not just spinning your wheels.
Here’s what you’ll get:
- Monthly 1-2-1 sessions to refine your form, tweak technique, and make sure everything’s working for you
- A personalized training plan, delivered through an app, so you always know exactly what to do in the gym
- Exercise demos, session logs, and progress tracking—all in one place
- Calorie and protein targets to simplify your nutrition and keep results coming
And, most importantly, you’ll still have my full support. Whether it’s a quick check-in, a question about your workout, or a tough day when motivation’s low, I’ll be there to keep you on track.
Hybrid coaching gives you the best of both worlds: expert guidance, full accountability, and the freedom to train on your terms.
Online Coaching: Total Flexibility, Real Results
No gym sessions required, just solid guidance, full support, and everything you need to hit your goals—wherever you are, whenever you train.
Here’s what you get:
- A personalized training plan, delivered through an easy-to-use app with clear exercise demos and live progress tracking
- Calorie and protein targets to keep your nutrition simple and effective
- Weekly check-ins to keep you accountable and make any adjustments
- Full access to me whenever you need advice, motivation, or just to check in
The app makes everything super straightforward. It’s packed with high-quality demos, lets you track your progress in real time, and gives you everything you need to stay on top of your game.
Online coaching gives you the freedom to train your way, but with all the expert support and tools to get the results you want.